Weigh In record (no journal entry) for 28 February 2022
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220.6 lb
Lost so far: 8.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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733 kcal
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Fat: 56.92g | Prot: 47.59g | Carb: 11.46g.
Breakfast: Jif Natural Creamy Peanut Butter, Premier Nutrition Premier Protein Cafe Latte, Coffee, Heavy Cream. Lunch: Cheddar Cheese , Egg, Oscar Mayer 100% Real Bacon Ready to Serve . more...
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losing 2.8 lb a week
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rareece2's weight history
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