Weigh In record (no journal entry) for 28 February 2022
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258.0 lb
Lost so far: 89.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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778 kcal
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Fat: 48.00g | Prot: 40.17g | Carb: 51.05g.
Breakfast: Butter , Nature's Own Butter Top Enriched Bread. Dinner: Caesar Salad with Romaine, Chicken Thigh (Skin Eaten), Barbecue Sauce. Snacks/Other: Millville Fiber Now Cinnamon Coffee Cake. more...
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losing 1.4 lb a week
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Ivan stratton's weight history
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