isabellaland's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
246.3 lb Lost so far: 26.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2014:
209 kcal Fat: 2.80g | Prot: 8.30g | Carb: 35.60g.   Breakfast: Nestle Shreddies with Semi-Skimmed Milk. more...
losing 0.7 lb a week

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