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curlysue1989
Journal
14 Jun 14
curlysue1989's Journal, 14 June 2014
curlysue1989's Profile
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Weigh In record (no journal entry) for 14 June 2014
224.0 lb
Lost so far:
2.0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2014:
1192 kcal
Fat: 15.07g | Prot: 65.85g | Carb: 172.50g.
Breakfast:
Chicken Express Sweet Tea (20 oz), Subway 6" Steak, Egg & Cheese.
Lunch:
Cantaloupe Melons, Apple.
Dinner:
Minute Maid Lemonade (20 oz), Subway Double Chicken Chopped Salad.
more...
2559 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 2 minutes, Resting - 12 hours and 28 minutes, Sleeping - 10 hours and 30 minutes.
more...
losing 14.0 lb a week
1 Supporter
Support
Comments
Good job
15 Jun 14 by member:
autum3
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