Weigh In record (no journal entry) for 14 June 2014
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296.4 lb
Lost so far: 59.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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821 kcal
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Fat: 5.18g | Prot: 27.35g | Carb: 187.16g.
Breakfast: Blueberries (Unsweetened, Frozen), Herbalife Nutritional Shake Mix - Mint Chocolate, Coconut Water, Spinach, Bananas. Snacks/Other: Orange Juice, Great Value 100% Pure Orange Juice From Concentrate, Celery Juice, Strawberries. more...
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gaining 0.3 lb a week
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 Comments
Let that Christmas weight sit on my gut for 6 months. Time to shed it.
14 Jun 14 by member: DougNichols
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