hollycakes's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
140.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
2133 kcal Fat: 36.77g | Prot: 90.61g | Carb: 173.41g.   Lunch: Original Baked Potato Chips, Pesto Turkey Bullet. Dinner: Italian Bread, Teriyaki Chicken Breasts, Green String Beans, Broccoli, Merlot Wine. more...
2304 kcal Activities & Exercise: Sitting - 4 hours and 1 minute, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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