dna305's Journal, 14 June 2014

249.0 lb Lost so far: 14.3 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

2327 kcal

Fat: 119.26g | Prot: 109.43g | Carb: 201.80g.   Breakfast: Guacamole, Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Beef Empanadas, Buffalo Wild Wings Chicken Wings, Cheese Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Doritos Cool Ranch Tortilla Chips. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...