Weigh In record (no journal entry) for 14 June 2014
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1542 kcal
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Fat: 77.85g | Prot: 68.40g | Carb: 148.75g.
Breakfast: Franz McKenzie Farms Old Fashioned Buttermilk Bread, Tillamook Sweet Cream Salted Butter. Lunch: Prego Roasted Garlic & Herb Pasta Sauce, Kroger Meals Made Simple - Italian Style Meatballs, Del Monte Lite Sliced Peaches, Tyson Foods Boneless Skinless Chicken Thigh Strips, Sargento Reduced Fat Colby-Jack Cheese Slices, Best Foods Light Mayonnaise, La Tortilla Factory Smart & Delicious Soft Wraps Tomato Basil. Dinner: Best Foods Light Mayonnaise, Subway Cheddar Cheese, Subway 12" BLT. more...
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losing 2.8 lb a week
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deviates322's weight history
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