Fred888's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
170.2 lb Lost so far: 17.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:
2460 kcal Fat: 117.02g | Prot: 121.44g | Carb: 234.37g.   Breakfast: Kiwi, Auchan Rosette. Lunch: Fraises, Mandarine, Pomme, Chêne d'Argent Le Doucrémeux, Italiamo Porchetta, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Mandarine, Cornichons, Le Flutiau Jambon Serrano, Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Nougat, Dolce Gusto Cappuccino, Ferrero Mon Chéri. more...
1881 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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