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Up no more to be said. 😬😑
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123.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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913 kcal
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Fat: 33.76g | Prot: 45.60g | Carb: 100.60g.
Breakfast: Lidl Avocado, Aldi Greek Yogurt 0%, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Lidl Super Berry Granola, Aldi Greek Yogurt 0%, Blueberries , Asda Red Seedless Grapes, Sainsbury's Dark Sweet Cherries. Dinner: Total 0% Greek Yoghurt, Tesco Super Berry Granola , Morrisons Porridge Oats (40g), Blueberries , Sainsbury's Runny Honey, Plums , Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Nescafe Coconut Latte. more...
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gaining 1.2 lb a week
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