Weigh In record (no journal entry) for 14 June 2014
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162.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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570 kcal
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Fat: 12.50g | Prot: 22.00g | Carb: 100.00g.
Breakfast: Kirkland Signature 2% Reduced Fat Milk, Post Shredded Wheat Original Cereal. Lunch: Whole Foods Market Nectarines, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
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losing 2.3 lb a week
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MissStephanie's weight history
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