TERITATUM's Journal, 25 April 2014

141.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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563 kcal

Fat: 28.09g | Prot: 42.24g | Carb: 37.58g.   Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Peanut Crunch, Hannaford Coffee Creamer. Lunch: Fisher Chopped Pecans, Lettuce, Goats Cheese (Soft), Teriyaki Sauce, Baked or Broiled Salmon. more...

1560 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...