TERITATUM's Journal, 03 February 2014

142.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 44.04g | Prot: 50.55g | Carb: 179.09g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Luna Luna Bar - Nutz Over Chocolate. Lunch: Skippy Creamy Peanut Butter, Bananas. Dinner: Smart Ones Satisfying Selections Chicken & Broccoli Alfredo. Snacks/Other: Market Pantry Strawberries, Breyers Double Churn No Sugar Added Vanilla Ice Cream, Jiffy Cornbread, Happy Planet Thai Coconut Soup. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...