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LIGHTWEIGHT BABY
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2011:
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1850 kcal
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Fat: 63.69g | Prot: 192.19g | Carb: 129.66g.
Breakfast: Toasted Rye Bread, kraft singles, heinz ketchup, miracle whip, lucerne cottage cheese 22g pro in 2 servings, Egg (Whole). Lunch: Boneless Skinless Chicken Breast, Gala Apples, Celery, Milky Whey. Dinner: green pepper, spinach. Snacks/Other: Almonds, Milky Whey. more...
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losing 1.4 lb a week
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Kevin204's weight history
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