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Hoher Wasseranteil!
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176.1 lb
Lost so far: 14.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1356 kcal
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Fat: 46.24g | Prot: 49.37g | Carb: 186.62g.
Breakfast: Bonne Maman Caramel-Brotaufstrich, Arla Kaergarden Gesalzen, REWE Beste Wahl Bauern Brötchen, REWE Pfeffersalami, Milram Burlander Herzhaft-Würzig, Philadelphia Kräuter. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Delikatess Kochschinken, Lauch. more...
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losing 24.7 lb a week
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