Weigh In record (no journal entry) for 14 June 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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567 kcal
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Fat: 23.62g | Prot: 29.28g | Carb: 56.77g.
Breakfast: Optimel Aardbei Drink, Wit Brood, AH Kip Knakworst, Karwendel Frischa. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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gaining 0.5 lb a week
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