Weigh In record (no journal entry) for 26 February 2022
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168.7 lb
Lost so far: 10.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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605 kcal
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Fat: 26.50g | Prot: 15.50g | Carb: 74.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Olivia's Organics Spring Mix Salad, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Great Value Roasted & Salted Sunflower Seeds. more...
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losing 20.3 lb a week
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