Weigh In record (no journal entry) for 26 February 2022
|
219.6 lb
Lost so far: 9.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2022:
|
476 kcal
|
Fat: 37.80g | Prot: 21.70g | Carb: 26.80g.
Dinner: French's Classic Yellow Mustard, Aunt Millie's Live Carb Smart 5 Seed Bread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rareece2's weight history
|