Weigh In record (no journal entry) for 26 February 2022
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201.8 lb
Lost so far: 9.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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85 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 12.00g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Sugar in the Raw Stevia in The Raw (Packet), Great Value Green Tea, Sara Lee Classic 100% Whole Wheat Bread. more...
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losing 9.8 lb a week
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