Weigh In record (no journal entry) for 26 February 2022
|
137.1 lb
Lost so far: 83.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2022:
|
1409 kcal
|
Fat: 46.05g | Prot: 94.11g | Carb: 153.12g.
Breakfast: Tarta. Lunch: Carne, Pechuga de Pollo sin Piel, Calabacín. Dinner: Chipá. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Facturas, Alfajor de Maicena, Royal Gelatina Frambuesa , CasanCrem CasanCrem Light. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|