Weigh In record (no journal entry) for 26 February 2022
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243.4 lb
Lost so far: 11.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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662 kcal
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Fat: 14.62g | Prot: 37.43g | Carb: 100.48g.
Breakfast: Apples, Sweet Potato , Wegmans Organic Ground Turkey. more...
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gaining 2.8 lb a week
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worldchamp7's weight history
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