Weigh In record (no journal entry) for 26 February 2022
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166.2 lb
Lost so far: 12.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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477 kcal
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Fat: 16.22g | Prot: 55.02g | Carb: 27.92g.
Breakfast: Му-У Молоко 1,5%, Брест Литовск Масло Сливочное 82,5%, Сиртаки Брынза 35%, ВкусВилл Колбаса из Курицы Запечённая, ВкусВилл Белок Яичный, Помидоры, ВкусВилл Хлеб "Целебный" с Цикорием. more...
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gaining 6.2 lb a week
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