deerobsr's Journal, 16 April 2011

BS - 95

229.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 50.36g | Prot: 54.19g | Carb: 239.34g.   Breakfast: bacon, kroger lite syrup, krusteaz buttermilk complete pancake. Lunch: smuckers orange marmalade. Dinner: garlic bread, ronzoni smart taste rotini, prego fresh mushroom italian sauce, armour italian style meatballs. Snacks/Other: garlic bread, armour italian style meatballs. more...

2572 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...