BKFox's Journal, 16 April 2011

193.4 lb Lost so far: 2.0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 44.70g | Prot: 30.00g | Carb: 245.93g.   Breakfast: Banana, Original Granola Cereal, Light & Fit Yogurt - Vanilla, PETIT E'COLIER. Lunch: Kiwi Fruit, Sliced Almonds, Rice Sides - Creamy Chicken. Dinner: Frosted Mini-Wheats, Berry Pie (Two Crust). more...

3104 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...