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post op 4 weeks 2 days. Scale moving down. Feeling better, I think. More normal, but my back is giving me trouble. I'm taking bromelain and alpha lipoic acid, hoping to make it ease up. I can't take aspirin or NSAIDS.
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317.4 lb
Lost so far: 24.6 lb.
Still to go: 187.4 lb.
Diet followed 100%.
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losing 7.0 lb a week
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