Weigh In record (no journal entry) for 25 February 2022
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311.0 lb
Lost so far: 37.0 lb.
Still to go: 161.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2022:
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1327 kcal
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Fat: 70.95g | Prot: 73.88g | Carb: 99.69g.
Breakfast: Blueberries, Hard-Boiled Egg, Coffee with Cream, Granola, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Chobani Less Sugar Greek Yogurt Fino Lemon. Dinner: Kroger Pork Back Ribs, Genji Ginger Miso Dressing, Arugula Lettuce. Snacks/Other: Pamela's Products Whenever Bar, Hard Candy, Hard Candy. more...
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3436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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