Weigh In record (no journal entry) for 25 February 2022
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240.7 lb
Lost so far: 24.3 lb.
Still to go: 90.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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512 kcal
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Fat: 43.52g | Prot: 23.12g | Carb: 10.01g.
Breakfast: Wholly Guacamole Spicy Wholly Guacamole Minis, Kroger Fully Cooked Traditional Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Butter . Dinner: Kroger Deli Shaved Ham. more...
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losing 5.6 lb a week
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