Weigh In record (no journal entry) for 13 June 2014
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206.4 lb
Lost so far: 23.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1787 kcal
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Fat: 83.73g | Prot: 57.43g | Carb: 202.80g.
Breakfast: Justin's Nut Butter Organic Peanut Butter - Honey, Tillamook Sweet Cream Salted Butter, Franz McKenzie Farms Old Fashioned Buttermilk Bread. Lunch: Subway 6" BLT, Subway Cheddar Cheese, Kraft Mayo Real Mayonnaise. Dinner: Burger King Texas BBQ Whopper, Burger King French Fries (Small), Justin's Nut Butter Organic Peanut Butter - Honey, Tillamook Sweet Cream Salted Butter, Franz McKenzie Farms Old Fashioned Buttermilk Bread. Snacks/Other: Great Value Tropical Fruit Salad in Light Syrup. more...
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gaining 1.4 lb a week
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deviates322's weight history
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