Weigh In record (no journal entry) for 13 June 2014
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210.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1414 kcal
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Fat: 31.50g | Prot: 162.00g | Carb: 112.00g.
Lunch: Zoe's Kitchen Fresh Fruit, Buffalo Wild Wings Grilled Chicken Sandwich. Dinner: Perkins Restaurant Buttered Corn, Texas Roadhouse New York Strip Steak (12 oz), Texas Roadhouse Chili. more...
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losing 22.4 lb a week
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