Weigh In record (no journal entry) for 25 February 2022
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203.2 lb
Lost so far: 7.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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969 kcal
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Fat: 42.01g | Prot: 58.78g | Carb: 83.87g.
Breakfast: Great Value Frozen Whole Strawberries. Lunch: Cucumber (Peeled) . Dinner: Wal-Mart Top Sirloin Steak. Snacks/Other: Amira Tamarind Candy, Kroger Oatmeal Raisin Cookie, Tiff's Treats Chocolate Chip Cookie, Wrigley Doublemint Gum, Trader Joe's Himalayan Pink Salt Crystals, Tone's Ground Black Pepper, Tone's Cayenne Pepper, Bob Evans 100% Liquid Egg Whites. more...
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losing 26.6 lb a week
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