ekbevile's Journal, 13 June 2014

Beer and Thai food, man. Gets me every time.

141.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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348 kcal

Fat: 7.61g | Prot: 9.47g | Carb: 67.89g.   Breakfast: Milk (Nonfat), Kellogg's Cracklin Oat Bran. Snacks/Other: Bananas. more...

2005 kcal

Activities & Exercise: climber - 33 minutes, stationary bike - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...