alohaerba92's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022
167.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2022:
2555 kcal Fat: 51.75g | Prot: 147.26g | Carb: 370.99g.   Breakfast: Banana MIO, Peanut Butter Crunchy Fiorentini MIO, Fette Biscottate Integrali Mulino Bianco MIO, Yogurt Greco Fage 0% MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Piselli Surgelati Smart MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Fette Biscottate Integrali Mulino Bianco MIO, Pane Ciabatta MIO, Mulino Bianco Girotondi, Albume d'uovo Aequilibrium AIA MIO. Snacks/Other: Mulino Bianco Girotondi, Pure Whey Isolate Chocolate Bulk MIO, Gallette di Riso Scotti MIO. more...
1882 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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