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13.2
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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4726 kcal
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Fat: 242.18g | Prot: 182.33g | Carb: 484.12g.
Breakfast: Apples, Natural Creamy Peanut Butter, Pineapple, 3-6-9 Blend, Neuro1, Chicken Breast. Lunch: Coca-Cola Classic (20 oz), 1/2 lb Double with Cheese. Dinner: Vanilla Shake (Medium), Crinkle Cut Fries (Regular), Cheese ButterBurger (Single). Snacks/Other: Oil Popped White Popcorn, Velveeta Cheese, Tortilla Corn Chips, Clif Bar - Oatmeal Raisin Walnut. more...
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gaining 4.2 lb a week
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