Weigh In record (no journal entry) for 25 February 2022
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146.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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383 kcal
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Fat: 17.33g | Prot: 19.08g | Carb: 38.10g.
Breakfast: Bakers Delight Turkish Bread Roll, Pace Farm Free Range Eggs, Extra Virgin Olive Oil, Coffee (Brewed From Grounds) . more...
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losing 0.1 lb a week
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Goldy Lou's weight history
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