Weigh In record (no journal entry) for 24 February 2022
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184.1 lb
Lost so far: 40.8 lb.
Still to go: 36.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2022:
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1486 kcal
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Fat: 63.36g | Prot: 57.72g | Carb: 172.33g.
Breakfast: Café. Lunch: Banana Nanica, Carne de Porco, Arroz Branco (Cozido), Mandioca Frita, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Mandioca Frita, Inhame (com Sal, Escorrido, Cozido, Fervido), Arroz Branco (Cozido), Carne de Porco, Banana Nanica. Snacks/Other: Amêndoas. more...
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losing 0.0 lb a week
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