Weigh In record (no journal entry) for 24 February 2022
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191.0 lb
Lost so far: 25.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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588 kcal
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Fat: 9.46g | Prot: 21.08g | Carb: 113.88g.
Breakfast: 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. Lunch: 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. more...
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steady weight
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kevinlyoung's weight history
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