Weigh In record (no journal entry) for 24 February 2022
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157.4 lb
Lost so far: 109.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1556 kcal
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Fat: 61.51g | Prot: 107.27g | Carb: 161.13g.
Breakfast: Bauckhof Mandelmehl, Zirkulin Flohsamenschalen , Soulfood Zartbitter Schokodrops, Ostmann Lebkuchengewürz, Reformhaus Sucolin , Eiklar. Lunch: Bonduelle Kichererbsen, Grüne Erbsen (Gefroren), My-Nudel.De Bio Imaycanudeln, My-Nudel.De Bio Kürbiskernnudeln. Dinner: Haselnüsse, Alnatura Dinkelbrezeln, Essig, Beste Ernte Junge Möhren, 3 Pauly Bio-Gemüse Knusperbrot, Zwergenwiese Rucola Tomate Streich, Alnatura Rote Bete Gekocht, Züger Bio Hirtenkäse Laktosefrei, Dennree Camembert Light. more...
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losing 3.1 lb a week
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nöhöhöhö's weight history
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