Weigh In record (no journal entry) for 24 February 2022
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203.7 lb
Lost so far: 43.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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703 kcal
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Fat: 47.22g | Prot: 43.07g | Carb: 17.49g.
Breakfast: Boerewors, Egg (Whole) . Lunch: Jess hot cross buns. Dinner: Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Clover Full Cream Fresh Milk. more...
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losing 6.2 lb a week
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 Comments
You doing so well lady! Slow and steady wins the race!
24 Feb 22 by member: jigglenomore87
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