Weigh In record (no journal entry) for 29 June 2009
|
156.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2009:
|
270 kcal
|
Fat: 4.50g | Prot: 17.00g | Carb: 40.00g.
Breakfast: smart ones tuna. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cowgirlholly's weight history
|