Wezzer's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
276.0 lb Lost so far: 24.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
2466 kcal Fat: 104.69g | Prot: 103.75g | Carb: 289.22g.   Breakfast: Regular Coffee, Eggo Nutrigrain Whole Wheat Waffles. Lunch: Black Beans, Blue Lake Fancy Cut Green Beans. Dinner: Party Burrito, Party Taco. Snacks/Other: Milk Chocolate M&M's, Bananas (Large). more...
3424 kcal Activities & Exercise: Resting - 16 hours and 5 minutes, Sleeping - 7 hours, Recumbent - 36 minutes, Treadmill - 19 minutes. more...
losing 2.3 lb a week

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