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Wezzer
Journal
15 Apr 11
Wezzer's Journal, 15 April 2011
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Weigh In record (no journal entry) for 15 April 2011
276.0 lb
Lost so far:
24.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
2466 kcal
Fat: 104.69g | Prot: 103.75g | Carb: 289.22g.
Breakfast:
Regular Coffee, Eggo Nutrigrain Whole Wheat Waffles.
Lunch:
Black Beans, Blue Lake Fancy Cut Green Beans.
Dinner:
Party Burrito, Party Taco.
Snacks/Other:
Milk Chocolate M&M's, Bananas (Large).
more...
3424 kcal
Activities & Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours, Recumbent - 36 minutes, Treadmill - 19 minutes.
more...
losing 2.3 lb a week
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