lilfishyinbigblu's Journal, 29 June 2009

Weigh In record (no journal entry) for 29 June 2009

133.0 lb Lost so far: 7.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2009:

313 kcal

Fat: 16.99g | Prot: 9.33g | Carb: 33.72g. Breakfast: honey, crunchy peanut butter. more...

2061 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week


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lilfishyinbigblu's weight history