beanerella's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
155.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
1934 kcal Fat: 75.41g | Prot: 80.94g | Carb: 237.87g.   Breakfast: Iced Coffee with Cream and Sugar, multi grain cheerios. Lunch: garlic bread, hard boiled egg, blue cheese, Raspberry Vinaigrette, sliced almonds, spinach, strawberry. Dinner: bread slice, butter, fried shrimp, perch, potato cheese pierogi. Snacks/Other: whoppers, mango, fat free cherry vanilla yogurt. more...
losing 0.9 lb a week

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