Weigh In record (no journal entry) for 15 April 2011
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1934 kcal
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Fat: 75.41g | Prot: 80.94g | Carb: 237.87g.
Breakfast: Iced Coffee with Cream and Sugar, multi grain cheerios. Lunch: garlic bread, hard boiled egg, blue cheese, Raspberry Vinaigrette, sliced almonds, spinach, strawberry. Dinner: bread slice, butter, fried shrimp, perch, potato cheese pierogi. Snacks/Other: whoppers, mango, fat free cherry vanilla yogurt. more...
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losing 0.9 lb a week
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beanerella's weight history
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