Weigh In record (no journal entry) for 23 February 2022
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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783 kcal
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Fat: 19.12g | Prot: 28.20g | Carb: 128.03g.
Breakfast: Tassimo Café au Lait, Oranges. Lunch: Riz Basmati (Cuit), Liebig Soupe Oseille Cresson. Dinner: Knorr Soupe Poule aux Vermicelles, Pâturages Fromage Blanc Fraise 0%, Pâturages Fromage Frais de Campagne, Pommes (sans Peau), Oranges. more...
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losing 17.0 lb a week
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