|
Lost 0.2 kg
|
159.2 lb
Lost so far: 12.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1781 kcal
|
Fat: 86.47g | Prot: 38.68g | Carb: 218.95g.
Breakfast: Cathedral City Mature Lighter Cheese, Hovis Toast & Butter, Actimel Strawberry Yoghurt, Caramelised Sugar, Tea with Milk. Dinner: McCoy's Salt & Malt Vinegar Crisps. Snacks/Other: McVitie's Penguin (20g), Jacob's Mint Club, Walkers Cheese & Onion Crisps (25g), Walkers Salt & Vinegar Crisps (25g), Milkybar Milkybar (Small), Tesco Cherry Bakewell Tarts. more...
|
losing 0.2 lb a week
|
 Comments
Lost a little, really thought I'd gain weight haven't weighed in for couple of weeks, been snacking too.
23 Feb 22 by member: steve....
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve....'s weight history
|