priyaneshree's Journal, 12 June 2014

182.5 lb Lost so far: 2.7 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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246 kcal

Fat: 3.47g | Prot: 6.66g | Carb: 48.49g.   Breakfast: Coffee with Milk and Sugar. Lunch: Yoplait Light Fat Free Yogurt - Strawberry. Snacks/Other: Oil Popped White Popcorn, Gala Apples. more...

2132 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...