Weigh In record (no journal entry) for 12 June 2014
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206.2 lb
Lost so far: 23.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1904 kcal
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Fat: 84.68g | Prot: 84.20g | Carb: 197.14g.
Breakfast: Bacon, Heinz Tomato Ketchup, Sunny Meadow Scrambled Eggs. Lunch: Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta), Hellmann's Real Mayonnaise, Cache Valley Provolone Cheese, GFS Deli Turkey Breast, Panera Bread French Baguette. Dinner: Taco Bell Bean Burrito, Justin's Nut Butter Organic Peanut Butter - Honey, Franz McKenzie Farms Old Fashioned Buttermilk Bread, Tillamook Sweet Cream Salted Butter. more...
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losing 9.8 lb a week
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deviates322's weight history
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