Weigh In record (no journal entry) for 12 June 2014
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203.9 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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2089 kcal
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Fat: 50.70g | Prot: 83.66g | Carb: 309.12g.
Breakfast: Sanitarium Up & Go Strawberry, Weight Watchers 98% Fat Free Bacon, Egg, Tip Top Sunblest Soft White Thick. Lunch: V8 Citrus Fusion. Dinner: Solo Original Lemon Solo (Can), Weight Watchers Beef Lasagne. Snacks/Other: Cadbury Curly Wurly, Dry Roasted Almonds (without Salt Added) , Aldi Rice Cracker Snacks, Bulla Splits Raspberry, Yoplait Le Rice Vanilla. more...
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2642 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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