gwoodyjr's Journal, 15 April 2011

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324.0 lb Lost so far: 16.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
2980 kcal Fat: 119.70g | Prot: 140.19g | Carb: 368.18g.   Breakfast: Decaffeinated Coffee, Orange Juice, Fat Free French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Cap'n Crunch Sweetened Corn & Oat Cereal. Lunch: Ground Black Pepper, Salt, Tomatoes, Broccoli, Piccolini Mini Farfalle Pasta, Tap Water, Chicken Drumstick. Dinner: Ultimate Supreme Pizza, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Movie Theater Butter Popcorn (Mini Bag), Chewing Gum (Sugarless). more...
gaining 1.0 lb a week

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