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65,45kg
Schon okay in Anbetracht der zwei Brötchen zum Abendbrot und des riesigen Tellers zum Mittag in den süßen kleinen koreanischen Restaurant 😋
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144.4 lb
Lost so far: 54.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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1299 kcal
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Fat: 52.73g | Prot: 42.43g | Carb: 158.60g.
Breakfast: Schwartau Samt Himbeere, Harry Sammys Power Super Sandwich. Lunch: Ja! Körniger Frischkäse, Bifi Salami , Harry Sammys Power Super Sandwich. Snacks/Other: Bahlsen Choco Leibniz , PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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gaining 1.5 lb a week
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📚 MrsLP's weight history
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