Weigh In record (no journal entry) for 12 June 2014
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174.4 lb
Lost so far: 11.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1470 kcal
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Fat: 56.09g | Prot: 49.43g | Carb: 191.54g.
Breakfast: Cheese Croissants. Lunch: Blue Bell Ice Cream Sandwich - Cookies n' Cream, Blueberry Muffins. Dinner: Seafood Salad, Simply To Go Blueberry Yogurt Parfait. more...
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gaining 4.2 lb a week
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